![Seeds of Potential [logo with flowers]](https://www.seedsofpotential.com/wp-content/uploads/2024/01/seedsofpotential.png)
Individual Therapy Intensives
What is an Individual Therapy Intensive?
Intensive trauma therapy offers a in depth, focused approach towards your trauma healing.
Using a three part mind, body, spirit/play approach we will address your trauma healing over 3 to 5 days of intensive therapy to support you in tending, healing and growing so that you can create a new relationship to your story and forge a new path forward.
A therapy intensive allows you to stay with the process, allowing you to explore themes in-depth without being restricted by an hour session. Instead of opening and closing your story each week as in traditional weekly therapy you will be safely guided over an extended period of time allowing you to explore various parts of your healing utilizing a number of different treatment methods. A trauma therapy intensive is especially powerful for people who have experienced, childhood trauma, attachment trauma, medical trauma, sexual trauma, fertility struggles, grief and loss and all other forms of chronic post traumatic stress disorder (C-PTSD).
All individual trauma therapy intensives are grounded in the three part approach utilizing mind, body, spirit/play. Each intensive is designed to ensure a safe and supportive environment for healing and transformation. We will work together to determine the specific agenda for your intensive.
Methodologies I would draw from to create your personal experience
Mind
Interpersonal Neurobiology, Eye Movement Desensitization, (EMDR), Parts Work (Internal Family Systems), Attachment Therapy talk therapy
Body
Dance/Movement Therapy, somatic therapy, breath-work, Emotional Freedom Technique (EFT), Authentic Movement, bilateral work, nervous system therapies, aromatherapy and herbalism
Spirit/Play
Creative Arts, Sand Tray Therapy, Nature based/eco-therapy, Mindfulness
You will experience deep healing and emotional release. You will establish new ways of thinking, knowing, coping, seeing and caring for yourself. These new ways of being will increase your capacity to hold your story differently and meet life’s challenges and stress with new found resiliency.
During the intensive we will meet for our work in the Seeds of Potential healing yurt nestled in a nature preserve on a rural homestead in Burlington County, New Jersey. In addition to intensive trauma therapy work you will be offered opportunities to connect and schedule services with other trauma informed healing providers outside of our scheduled time together. Those services may include; yoga, massage, acupuncture, sound therapy and more.
