Therapy and Dance/Movement Therapy:
for individuals, couples, families and groups

Are you finding that things are out of balance in your life, your mind or your body? Are you finding that old ways of coping are not working and as a result you are feeling overwhelmed or stuck? We can help you identify patterns that are not working, talk about hurts or stressors and support you in expressing yourself. Working with us will help you find your own voice on your own terms to help you see things differently and make the changes you want to make in your life. Through the combination of creative therapy, play therapy, verbal therapy, Interpersonal Neurobiology and mindfulness we provide a nurturing environment to foster the growth and healing you seek.

We work with individuals across the life span: infants, children, adolescents and adults. We work with individuals, couples, families, communities and groups. If you are interested in private counseling contact us to set up an intake. If you are interested in a group click here to see what therapy groups we are currently offering.

Between the two of us we have a many years of experience supporting people. We specialize in:

  • Anxiety and Depression
  • Work and School Stress
  • Life Transitions
  • Grief and Loss
  • Eating Disorders and Body Image
  • Bonding and Attachment Related Issues for adults or children
  • Trauma Support: related to abuse (emotional, physical or sexual), abandonment, neglect, death, divorce, medical complications, social differences or family loss
  • Responding and coping to systems of oppression: addressing issues related to systematic oppression due to sexuality, gender, race, religion, ethnicity, disability and incarceration.
  • Fertility and Family Formation Issues: Starting a family stress, fertility issues, miscarriage, adoption support for adoptive families and birth families, pregnancy and birth support, support for birth related trauma or infant loss and abortion

Our treatment approach is client centered, meaning it is unique to each person.

To learn more about Lunden Abelson (founder/owner and primary therapist) click here.

To learn more about Katie Bank (therapist) click here.

For more information about our treatment styles click here.

For information about payments and fees click here.

To learn more about upcoming therapy groups click here.